Creation Coaching

What is stopping you from living the life that you dream of?

…Any guesses?

I’m here to help you find out what it is that you want to create & experience in your life. Once we get clear on what it is that you truly want to experience in your life, then we get into what obstacles you believe are in the way, how to move around or through them, and begin living the life you love! This life is not meant to be just pushed through. It’s meant to be lived, loved & enjoyed! You deserve a life you want to engage with, and you can have it, too!

How does Creation Coaching work?

Creation Coaching is based around the theory/idea that every human being creates their reality & experience in every moment, and that personal reality/experience contributes to the larger “collective” reality. Your every experience in each moment is dictated by the thoughts & feelings you find yourself in. Some thoughts & feelings have long since been there, some even since childhood! Because of this, we have created belief systems that form how we look at the world and perceive every experience we have.

It is my job & my passion to help you identify what thoughts, feelings & beliefs are preventing you from living the life you truly desire. And then help you create the life that you can’t wait to wake up to!

Not sure what you’re creating?

Look around you! What is your life like, what feelings are you regularly experiencing? What kinds of people or behaviors are present? What’s bothering you? What do you love?

All of it is your creation. You are creating it all based on beliefs, habitual thoughts & feelings that you surround yourself with.

What does a Session look like?

Sessions are either over Zoom, phone call, or (if you’re in the San Diego area) in-person. Sessions are typically 60 to 90 minutes, and reoccurring (weekly, or bi-weekly preferably). Initially, in the first session, we get clear on what it is that you are wanting to create or experience in your life. Then we go into multiple different modalities to begin reprogramming your mind, body & nervous system to begin opening you up to a new experience of reality. Then, as sessions go on, we refine your vision, according to what you’re experiencing.

This is a co-creative exprience, and it is my goal to help you get the results you truly desire. If this work sounds exciting for you, I would LOVE to schedule a consultation to begin working towards the life you love!

Psychedelic Integration

You’ve heard about psychedelic substances but you are unsure what to take, how often. There are so many paths to choose from and relying on what your friend experienced isn’t that same as doing something that is right for you.

Once you choose your path, you may have an experience but it’s abstract or ethereal, unrooted in reality. How do you make sense of what happened and what it all means? You aren’t interested in just having a good time or escape, you want your life to change, to feel different in your body, heart, mind and spirit.

Psychedelic Support in San Diego and Online

I am a psychedelic integration coach who helps people starting or going through the use of psychedelics to be educated, empowered, and to help them integrate their psychedelic journeys in ways that make a difference for deep lasting change.

I have been up & down & all around the block. I have found that, while the experience on psychedelic substances can be profound & life-changing, the real magic comes when integrating your experience into day-to-day life. Having the support of another person who has walked the road before and one who is delighted to be a helpful guide to point you to what may be most helpful for your own personal journey. Having psychedelic coaching can reduce the chances of psychedelic trauma.

Psychedelic Integration Sessions

Coaching sessions come in packages, for 30 to 60 minute sessions. Typically we will have a preparation and intention setting session to begin. Then we will follow up with 2-3 integration calls after. In our integration calls we will go over themes of your experience, process emotions that arise and make connections to your internal knowing and wisdom.

The next step in your healing journey with psychedelics is to book an initial consult call. Click below to get started. Sessions are available online.